Breakfast

Easy Vegan Protein Chocolate Peppermint Baked Oats

Easy Vegan Protein Chocolate Peppermint Baked Oats

Start your morning with the delicious taste of Vegan Protein Chocolate Peppermint Baked Oats! This recipe includes wholesome ingredients that keep you energized throughout the day while satisfying your sweet tooth. Here's why you'll love it:

  • The base of rolled oats provides complex carbohydrates and dietary fiber, supporting steady energy levels and digestion.
  • Chia seeds add a boost of omega-3 fatty acids, known for their anti-inflammatory properties, and plant-based protein.
  • Almond milk keeps the dish free of dairy.
  • A scoop of Double Chocolate Sprouted Protein adds protein. This makes it a great meal for muscle recovery or a busy morning.
  • Rich cocoa powder and a touch of maple syrup create a rich chocolate flavor.
  • The candy cane garnish not only brings a festive flair but also a delightful crunch in every bite.

Baked to perfection, this recipe combines warmth and nutrition in one dish. It's quick to prepare, full of plant-based goodness, and perfect for the holiday season.

Whether you're getting ready for a workout or relaxing by the fire, Chocolate Peppermint Baked Oats is a great way to start your day. It brings joy and energy!

 

Recipe:

Serves 1 

Ingredients:

  • 1 cup rolled oats 
  • 3 tbsp chia seeds
  • 1 cup almond milk 
  • 1 scoop Iron Vegan Double Chocolate Sprouted Protein
  • 1 tbsp cocoa powder
  • 2 tbsp maple syrup
  • 1 tsp peppermint extract
  • 1/4 tsp baking powder
  • 1 candy cane, crushed 

Directions:

  1. Add all ingredients except for the candy cane to a baking dish. Sprinkle half of the crushed candy cane on top.
  2. Bake at 350°F for 15-25 minutes or until cooked though. 
  3. Sprinkle the remaining crushed candy cane pieces on top and enjoy!

Plus de lecture

Voir tout
Your Guide to Sugar

Your Guide to Sugar

Understanding the differences between naturally occurring and added sugars, and how they affect our bodies, is essential for making healthier dietary choices. By reading food labels carefully and c...

Plant-based eatingSay Goodbye to Bloating: Why Sprouted Protein is the Solution You Need

Say Goodbye to Bloating: Why Sprouted Protein is the Solution You Need

Individuals who experience bloating and digestive discomfort when consuming traditional plant-based protein sources should opt for sprouted plant-based proteins.

What to Look For on a Protein Powder Label

What to Look For on a Protein Powder Label

Whether you're a seasoned gym-goer, or someone simply looking to add a nutritional boost to your diet, understanding the language of protein powder labels is crucial. So, grab your shaker bottle, a...