Breakfast

Pecan Protein Bars

Pecan Protein Bars

Energize your day with these delicious Pecan Protein Bars made with Iron Vegan French Vanilla Sprouted Protein Powder. These bars blend the natural sweetness of dates with the nutty richness of raw pecans and cashews, creating a snack that’s both tasty and packed with essential nutrients. Plus, sprouted protein is easily digestible and delivers a powerful plant-based protein boost, perfect for supporting muscle recovery and keeping your energy levels steady.

More reasons to love these bars:

  • Dates not only add a natural sweetness but are also a great source of fiber, promoting digestive health and providing a slow-release energy that helps stabilize blood sugar levels.
  • The combination of honey and cinnamon adds a touch of warmth while also offering antioxidant and anti-inflammatory benefits.
  • Raw pecans and cashews contribute heart-healthy fats, vitamins, and minerals, including magnesium and zinc, which are crucial for maintaining overall wellness. 

These bars are not only delicious but also make a great pre- or post-workout snack, providing the fuel you need to power through your day. Enjoy these Pecan Protein Bars as a wholesome, on-the-go snack or a quick energy boost that supports your active lifestyle and keeps you feeling satisfied longer.

Recipe: Makes 6 squares

Ingredients:

Directions:

  1. Add all ingredients to a food processor.
  2. Blend until mixture starts to stick together.
  3. Press mixture into a parchment lined dish.
  4. Place in the freezer for 20-30 minutes to firm up.
  5. Cut into squares and enjoy. Store in the fridge.

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