Bed-time Almond Snacks

Nov 4, 2019

These bed-time snacks will help you get a better quality of sleep; this recipe has ingredients with a high component of Tryptophan. This is an amino acid that interacts with those brain chemicals important for sleep and the timing of your biological clock’s sleep-wake cycle.

Prep Time

10 minutes

Cook Time

15 minutes

Servings:

2

Ingredients

• 2/3 cup Gluten Free Oats
• 1 Date
• 1 Tbsp Almond Butter
• 1 pinch Cinnamon Powder
• 2 Tbsp Oat Milk
• 1 scoop Iron Vegan Vanilla Powder

Directions

1. Combine ingredients in a food processor and pulse until a smooth paste is created.
2. Roll into little balls. You can cover them with lavender-chamomile tea leaves, lavender flowers (food grade). You can turn this into a midday snack, cover them with cocoa powder or matcha!
For a bed-time snack, eat 2 - 3 balls before bed. This will help you to rest more soundly thanks to the high content of the Tryptophan found in almonds and oats.

More Recipes

View all

Breakfast

Easy Vegan Protein Chocolate Peppermint Baked Oats

Start your morning with the delicious taste of Vegan Protein Chocolate Peppermint Baked Oats! This recipe includes wholesome ingredients that keep you energized throughout the day while satisfying ...

Breakfast

Pecan Protein Bars

Energize your day with these delicious Pecan Protein Bars made with Iron Vegan French Vanilla Sprouted Protein Powder. These bars blend the natural sweetness of dates with the nutty richness of raw...